CTV Morning LIve

YOU'RE SITTING ALL WRONG

Watch to learn why the way you’re sitting may be causing back pain. In this segment Dr. Liza teaches you how to sit with the correct posture to prevent and relieve back pain.

EASE ANXIETY WITH THESE SIMPLE TIPS

ARE YOU FEELING STRESSED AND/OR ANXIOUS. FOLLOW THESE SIMPLE TIPS TO RELAX. ALSO LEARN AN ACUPRESSURE POINT THAT CAN EASE A PANIC ATTACK AND LULL YOU OFF TO SLEEP.

ARE YOU FEELING STRESSED AND/OR ANXIOUS. FOLLOW THESE SIMPLE TIPS TO RELAX. ALSO LEARN AN ACUPRESSURE POINT THAT CAN EASE A PANIC ATTACK AND LULL YOU OFF TO SLEEP.

Stress Reduction Strategies for Holidays

Dr. Liza Egbogah - CTV Morning Live

Dr. Liza joined CTV Morning Live to discuss strategies you can use to cope with holiday stress. Watch the segment to learn some great techniques you can use to survive the holidays!