YOU'RE SITTING ALL WRONG

Watch to learn why the way you’re sitting may be causing back pain. In this segment Dr. Liza teaches you how to sit with the correct posture to prevent and relieve back pain.

Get Perfect Posture in Five Easy Steps!

Dr. Liza joined the wonderful team at Breakfast Television to share her secrets to help you correct your posture and improve your health!

Global Calgary - The Link Between Posture + Success

Your posture can affect your success in love and life. Watch to find out why people with better posture are more likely to do better at work and find love. 

Manual Osteopath to the stars Dr. Liza also shares a great exercise you can do at your desk to improve your posture.