![the[fix]](http://images.squarespace-cdn.com/content/v1/5494e530e4b039edeef75dff/1467052868801-4WDDECP8CV27LAFWPL65/the%5Bfix%5D+logo+TM.jpg?format=300w)
Body and Posture expert, Dr. Liza shows us how to relieve all the areas that hold tension while at the same time improving focus and concentration. For this routine all you need is a chair with a back and a massage or lacrosse ball. Enjoy!
Body and Posture expert, Dr. Liza shows us how to relieve all the areas that hold tension while at the same time improving focus and concentration. For this routine all you need is a chair with a back and a massage or lacrosse ball. Enjoy!