Stretches to reduce pain

The Morning Show - Posture's effect on sleep, pain and confidence

Dr. Liza Egbogah - Body + Posture Expert

Dr. Liza  joined the awesome team at The Morning Show to explain how better posture can mean less pain, more confidence and a more restful sleep! Watch the segment below.

Celebrity body & posture expert Dr. Liza Egbogah explains how better posture can mean less pain, more confidence and a more restful sleep!