Dr. Liza Egbogah - Downtown Toronto Chiropractor

Dr. Liza Egbogah is a manual therapist, myofascial release pro and a body + posture expert. She holds a  Doctor of Chiropractic, graduating with Summa Cum Laude and clinic honors from the Canadian Memorial Chiropractic College and also holds a Pharmacology degree with distinction from the Universityof Alberta.  Dr. Liza is also a certified personal trainer and a member of Harvard's post graduate association. 

Dr. Liza has had extensive experience consulting with senior executives, celebrities and political leaders on health matters, pain control and stress reduction strategies. She is a sought out speaker and has presented for the Ontario government, workplaces throughout Toronto, luxury hotels and various events. She is an expert on CTV's The Social and CTV Morning Live  and has appeared on etalk, Global TV, MTV, provided expert opinion for Toronto Life, Toronto Sun, NOW magazine, the Toronto Star and the Globe and Mail and written articles for Yahoo, Vitamin Daily, Toronto Guardian, Curated Life, Jolee magazine and the Nigerian Canadian newspaper. 

Dr. Liza believes in a holistic approach to health. Through the use of well rounded treatment protocols that include adjustments, massage, mobilizations, myofascial release techniques,  electrotherapeutic modalities, exercise/stretch prescription, nutritional/ lifestyle counseling, postural assessment, and custom orthotic therapy, Dr. Liza is renowned for exceeding patients' expectations of care by employing innovative and individualized treatment methods.

As a former athlete practicing various martial arts [Karate, Capoeira], competing in track and field [hurdles, sprint] and dabbling in dance [ballet, hip-hop], Dr. Liza continues to maintain an active lifestyle regularly practicing Bikram yoga, working out at the gym and participating in various fitness classes.  

For more info visit: dr-Liza.com

Dr. Andrew Creg
Dr. Andrew Cregg - Downtown Toronto Chiropractor

Dr. Andrew Cregg  is a chiropractor and acupuncture provider who utilizes manual techniques to help his patients return to optimal functioning.  Dr. Cregg holds a Doctor of Chiropractic degree (DC) from the Canadian Memorial Chiropractic College where he achieved Magna Cum Lauda and clinic honors. Dr. Cregg also holds a Bachelor of Science degree (BSc) in Kinesiology and Physical Education from Wilfrid Laurier University and a Contemporary Medical Acupuncture certificate from McMaster University.  He is currently completing his Masters of Health Science (MHSc) at the University of Ontario Institute of Technology (UOIT).

Dr. Cregg believes in an evidence-based, patient-centered approach to health care that focuses on restoring function. He helps patients identify their physical limitations and works with them to overcome those barriers.  He incorporates multiple techniques to provide each patient with a comprehensive and individualized treatment plan. Dr. Cregg includes chiropractic adjustments, acupuncture, instrument assisted soft tissue techniques, myofascial release technique, taping, modalities (laser and electrical stimulation), custom orthotic therapy, exercise prescription and education to treat musculoskeletal conditions.

Dr. Cregg enjoys working with a diverse demographic of patients including elite athletes, weekend warriors, office workers and people suffering from repetitive strain injuries.  His lifelong involvement playing elite hockey and rugby has driven him to maintain an active involvement as a coach, strength coach and trainer in his spare time.  In addition to being active at the gym, he enjoys golfing and playing hockey as much as humanly possible. 

Michelle Graham - Downtown Toronto RMT

Michelle Graham is a widely experienced clinical massage therapist. Member of the College of Massage Therapists of Ontario, and holds an honours degree in Medical Sciences from the University of Western Ontario.

She believes massage therapy has such an important role in the preventative and restorative fields of holistic healthcare, and it plays an essential part of one's health and well-being. Her treatments are client-focused and comprehensive. The client's condition will be thoroughly assessed to formulate the aims of the treatment, and to ensure that the treatment achieves the desired effect of alleviating the condition being treated. 

"An individual's authority over their health can only be established through knowledge. Having twelve years of clinical experience as a healthcare practitioner of registered massage therapy, I consider myself an expert in the fields of massage therapy assessment and treatment, and health & wellness. I intend on providing the knowledge and awareness required for proactive living by addressing both the individual and also the public. My passion lies in helping others live happy vibrant lives".

Using soft tissue manipulation, myofascial release, neuromuscular facilitation, trigger point therapy, and stretching - common conditions such as chronic stress, pain management, motor vehicle accidents, muscle spasm, sprains, strains, tendonitis, reduced range of motion, post workout recovery, injury rehabilitation, pre and post-natal conditions, lowered immune function, insomnia, headache, disease, and illness can be addressed efficaciously.

soraia lavareda - downtown Toronto RMT
Soraia Lavareda - Downtown Toronto RMT

Soraia Lavareda is a skilled and comprehensive registered massage therapist. She graduated with honors from Humber College in Massage Therapy and also holds a diploma in Fitness and Health Promotions. She is a certified personal trainer and has worked as a fitness coach since 2011, primarily working with soccer athletes. Her clinical experiences continued with athletes, working with York Universities track team. Her other clinical experiences include pregnancy massage and massage treatment of people with diabetes and acquired brain injuries. Soraia has a passion for fitness and health, and maintains a healthy and active lifestyle by weight-lifting, running and playing competitive soccer.

Soraia strives to provide well-rounded treatments, taking a patient-centered and individualized approach with her patients. She relies on orthopedic assessments to accurately identify weaknesses and limitations in order to design and deliver an effective treatment. She incorporates a variety of techniques including myofascial release, Swedish techniques, trigger point therapy, heat and stretches to address soft-tissue limitations. Soraia strongly believes in prescribing corrective and remedial exercise programs to her patients and providing them with the knowledge and support to stay active in their own health care.

Soraia has dedicated herself in being a lifelong learner and knows the importance of staying current in her field. She continuously strives to improve her skills as a therapist and deliver the most effective treatment for her patients.