The Social - Natural treatments and exercises for glowing skin

the[fix]'s manual osteopath Liza Egbogah was back at The Social to show 4 yoga poses you can do to get glowing skin and demonstrated some myofascial release and osteopathic techniques that can be done to decrease muscle tension in the face, improve skin coloration and provide a youthful glow.

Watch the full segment here to learn some techniques you can do yourself to get your glow on!

http://www.thesocial.ca/Style/Beauty/4-yoga-poses-for-glowing-skin

Dance Moves to Prevent Back Pain

Body + Posture expert Liza Egbogah shows the CTV Morning Live team dance moves that you can do to prevent back pain. Watch the full segment here: http://ottawa.ctvnews.ca/video?clipId=1199888